
Get in touch with me: jescachapman@teaandcoach.com
Who is this for...
Whether you're stepping into leadership, navigating a career change, or feeling like life has become more about surviving than thriving, coaching gives you the space to pause, reflect and move forward with confidence.
At Tea & Coach, you'll find practical support, honest conversations, and thoughtful challenge helping you lead yourself, your work and your life with greater clarity and purpose.
This is for you if…
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You feel like you're carrying the weight of everyone else's expectations.
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You want to lead with confidence instead of self-doubt.
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You know you're capable of more but can't quite see the way forward.
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You're tired of overthinking every decision.
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You want your work and your life to feel more aligned.
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You're ready to stop simply coping and start living intentionally.
How to work with me
1
Intro Chat
Free
A 15–30 minute getting to know you chat.
A chance to talk about where you are whether you're navigating life abroad, a period of change, or just feeling a bit off and what you’re hoping for.
We’ll also get a feel for each other and see if working together feels like the right fit.
2
Clari-Tea Session
$140
A one-hour session, perfect if there’s something on your mind you want to properly talk through.
Especially helpful if you’re living away from your usual support network and don’t always have the space to say things out loud.
You’ll leave feeling clearer, more grounded, and with practical next steps to take with you.
3
Full Brew
$720
A series of 6 sessions, giving you the space to pause, reconnect, and explore what you want next.
Whether you've moved somewhere new, figuring out who you are, or navigating a bigger shift. Over time, we’ll build momentum, grow your confidence, and create a way forward that feels right for you.
Wherever you are in the world and whatever this chapter looks like for you... there’s space for it here.

Hi, I'm Jesca..
I'm a Leadership & Life Coach with a passion for helping people navigate the moments that shape who they become.
For over a decade, I've worked with people through change, growth, uncertainty and challenge, supporting individuals to build confidence, strengthen their leadership, make meaningful decisions, and create lives that feel more aligned with who they are.
My Approach...
My coaching combines practical thinking with genuine human connection. I'm not here to tell you what to do or offer quick fixes. I'm here to ask the questions that help you think differently, challenge the stories holding you back, and support you in creating lasting change.
Why Work with Me?
Professionally, I'm a qualified coach with a Level 2 Professional Coaching Diploma, and I've worked with leaders, professionals and individuals from a wide range of backgrounds. Whether someone is stepping into leadership for the first time, navigating a career transition, rebuilding confidence, or trying to find their way through a significant life change, my role is always the same... to create a space where they can think clearly, grow with confidence, and move forward with purpose.
Why Tea&Coach?
Like many of the people I coach, I've experienced my own moments of uncertainty. In 2026, my family and I made the decision to leave Wales and build a new life in Western Australia. It was exciting, challenging, and a reminder that even positive change can feel uncomfortable.
That experience reinforced something I'd always believed:
The most powerful breakthroughs don't come from having all the answers. They come from giving yourself permission to pause, reflect, and ask better questions.
That's why I created Tea & Coach.
What I Believe..
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I believe everyone deserves a space where they don't have to have all the answers.
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A space for honest conversations.
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A space to pause, reflect, and untangle what's really going on.
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A space where leadership isn't about having all the answers, it's about understanding yourself well enough to lead with clarity, confidence and authenticity.
Lets Chat!
If you're looking for someone who will listen without judgement, challenge you with compassion, and walk alongside you as you navigate work, leadership or life, I'd love to meet you over a cup of tea.
What my clients say..
Ana
“From the very first session, Jesca’s experience shines through. Her structured approach brings clarity even when your thoughts feel messy. Every conversation leaves you with fresh insights and a new perspective on your challenges. Jesca makes complex problems feel manageable and helps you see possibilities you hadn’t considered.”
Sian
“Jesca helped me navigate uncertainty with calm and clarity. Her sessions transformed overwhelm into progress, reframing negativity and creating space for growth. I now carry less stress, feel more intentional, and have a clear plan for my career. Jesca’s guidance has impacted not just my work, but my whole life.”
Gemma
“In my toughest season, Jesca helped me break free from overwhelm and reclaim control. Through deep reflection and practical steps, I built confidence, set priorities, and made courageous changes. Her insight and encouragement transformed my mindset and my life, reminding me that I’m capable of creating the future I want.”
If this resonates, you’re very welcome to get in touch.
We can start with a simple conversation, no pressure, just a space to see if it feels right.
Send me a message 👉


